Thursday, May 26, 2016

Mountain View Is Awesome

The reason why i always love to run every morning is i can't miss the beauty of nature if morning as i wake up. I just can't miss the view over the mountain as i run through.

Simply amazing. Watch this...

Sunday, May 15, 2016

Running Is The Best Exercise

Before we go on running, it is important that our strength is ready for it. It can be for a long run like marathon running or even just a short one.

Here's the thing you would like to know on strength training if you are a runner.